This quick meal is the perfect way to use up leftovers.
Prep time: 10 minutes
Cooking time: 5-10 minutes
Serves: 1
INGREDIENTS:
- 2 eggs
- 2 tablespoons milk (you can use water for even less calories)
- (Left-over) cooked chicken slices or blocks (you can also shred chicken pieces)
- 1 mushroom - thinly sliced
- A few baby spinach leaves
- Feta - crumbled up
- Cheddar cheese - grated
- About a 1/4 avocado - sliced
- Salt and pepper to taste
The quantity of each ingredient really depends on your taste and how much leftovers you have. I didn't have baby spinach, so I just left it out.
METHOD:
- Prepare the egg mixture by whisking together the eggs, milk, salt and pepper.
- Prepare all the other ingredients.
- Use a medium-sized pan, initially on high heat - pour in the egg mixture and layer your filling ingredients.
- As it starts to cook, turn the heat down to medium and cover the pan with a lid. Cook covered for about 5 minutes. Check every two minutes or so - it's done when the egg is cooked and cheese is melted.
- The last step is to flip the one half over, to close the omelette.
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